Our Stretch Rope is Perfect for regeneration and flexibility.

10 feet long and a beefy 5/8 inches thick, easy to grab and soft to the touch, this rope will become a vital tool in your Core Performance training program. Included with your rope is a laminated exercise booklet with instruction from Mark Verstegen, a worldwide trainer of pro athletes and creator of the Core Performance® System. Join Mark as he empowers you with his scientifically-proven exercises to increase your balance, strength and functionality. These exercises are designed to help you feel better, have more energy and reduce pain for an active lifestyle.

Freight is free in mainland NZ.